BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190114T163000Z DTEND:20190114T173000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Geri Fit DESCRIPTION:No jumping and no aerobics! Never get on the floor. Geri-Fit is an evidence based strength training exercise class. All exercises are performed in chairs with light weights. Classes are taught by a certified instructor.\n\n Boost motor skills and reaction time\n Enhance flexibility and gait\n Reduce athritic conditions X-ALT-DESC;FMTTYPE=text/html:No jumping and no aerobics! Never get on the floor. Geri-Fit is an evidence based strength training exercise class. All exercises are performed in chairs with light weights. Classes are taught by a certified instructor.\n